BalanceBrewnz
Brew Your Way to a Balanced Life
Qigong, Tai Chi, Mindfulness
Classes
Private Lessons
Looking to improve your Tai Chi or Qigong practice?
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Look no further than my Private Lessons.
As an experienced instructor, I provide one-on-one tutorials that are tailored to your individual needs.
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You choose the style of Tai Chi or Qigong that you want to learn and progress at your own pace.
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The 60-minute session gives you plenty of time to work on technique, improve your form and leave class feeling relaxed and rejuvenated.
Corporate Groups
Looking for a workplace wellness program that's both effective and engaging?
Workplace Qigong, simple, effective movements, backed by modern science to reduce tension, relieve stress and increase productivity.
During my 60-minute sessions, I'll talk to your employees about the benefits of qigong and demonstrate some simple exercises they can use to improve their overall well-being.
